VITAMIN.FITNESS

At VITAMIN.FITNESS, we’re all about delivering top-notch service and products that are meticulously selected and personally tested by our team. We're on the hunt for health benefits that truly live up to their promises.

Our handpicked health products cater to those seeking natural solutions for sleep problems, chronic pain, focus issues, or anyone looking to improve their physical fitness.

What do all these have in common? They all demand products that deliver rapid and effective health benefits!

WHAT IS BHB?

Beta-Hydroxybutyrate (BHB) is a powerful energy source, especially when carbohydrate or sugar intake is insufficient. Synthesized in the lab and available as a supplement, BHB is naturally produced in the body during fat metabolism. It serves as an alternative energy source for all body tissues, including the brain. Among the three ketone bodies generated during ketosis—BHB, acetone, and acetoacetate—BHB is found in the highest concentrations in the bloodstream.

BHB is a key ketone produced during fasting or low-carbohydrate, high-fat diets. In these states, the body shifts its primary energy source from glucose, derived from carbohydrates, to stored fat.

Does BHB Burn Fat?

Keto diets elevate BHB levels, promoting weight and fat loss. Additionally, exogenous ketones can increase BHB concentrations, potentially protecting against muscle loss during caloric restriction.

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